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Have you ever noticed how good you feel after getting a haircut or putting on a nice outfit? It’s not just in your head! Taking care of your physical appearance can actually boost your mental health. As an image consultant with an honours degree in psychology, I’ve seen firsthand how looking after yourself on the …

In my thirties, deep in the trenches of motherhood, I stumbled upon a blog post by Catherine Dietrich that spoke to my soul. I had 3 babies in under 4 years. I was juggling toddlers, navigating sleepless nights, and trying to keep my sanity intact. Her words gave me hope, a beacon of light in …

As someone just starting to delve into the world of clean makeup, I’ve found the journey to be both fascinating and enlightening. The beauty industry is vast and varied, but the concept of clean makeup stands out for its commitment to safety, transparency, and simplicity. Here’s what I’ve learnt so far, along with some recommendations …

Fast fashion has revolutionised the way we think about clothing. With trendy, affordable clothes quickly cycling in and out of stores, it’s easy to update our wardrobes frequently without breaking the bank. However, this convenience comes at a hidden cost—one that affects not just the environment but also our health. The Dark Side of Fast …

As a personal stylist, I believe it is my responsibility to not only help my clients look good but also feel good about their choices. In recent years, there has been a growing awareness of the impact that the fashion industry has on the environment, and as a result, more people are turning to conscious …

While you may think sunglasses are exclusively reserved for sunny summer days, it’s important not to overlook their significance during the colder months. As a personal stylist, I’m here to shed light on why wearing sunglasses in winter is not just a fashion statement but also a crucial step towards protecting your eyes and completing …

As a personal stylist, I’ve seen many women struggle with feeling confident in their own skin. It’s not uncommon for people to focus on what they perceive as flaws, rather than celebrating their unique features. But, it’s time to shift our mindset and start drawing attention to our best features instead of hiding our perceived …

As a professional image consultant, I understand the importance of presenting a polished and put-together appearance in any profession. This is especially true in the medical profession, where your appearance can affect the way patients perceive you and their overall confidence in your abilities. One aspect of your appearance that can be easily overlooked but …

Dear Plain Jane, I want to take a moment to reach out to you and remind you that you are perfect just the way you are. In a world that is constantly pushing us to fit into a certain mold and to conform to certain standards, it can be hard to feel like we are …

As an image consultant, I’ve seen firsthand how a woman’s confidence can truly enhance her beauty. However, the notion that “happy girls are the prettiest” is a common phrase that has been debated by many over the years. On the one hand, there is certainly some truth to the idea that happiness can make a …